Zumba fuses hypnotic musical rhythms and tantalizing moves tocreate a dynamic workout system designed to be FUN and EASY TO DO! Our goal is simple: We want people to want to work out, to love working out, to get hooked. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA! In the past years Zumba has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun,Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. As of February 08, Zumba has sold over 3 million DVD's, accrued more than 11,000 instructors in thirty-five countries, and has a whopping 2 million students practicing Zumba on a weekly basis. Why? Because it's the best party around 
About Zumba
Lets face it, working out can be healthy, rewarding, beneficial…working out can be lots of things, but its never been known to be much fun… UNTIL NOW!
By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!
What do i wear? .... comfortable non-traction gym shoes and gym clothes.
Should I bring anything? .... water and a towel
I cant dance will I look silly? ...... everyone is worried about how they look, they arnt looking at you! Most people will be feeling the same way, the wonderful thing about zumba is that its so easy to learn and the movements allow room for personal style.
join us on facebook: Zumba Brantford with Gerri
Go to www.zumba.com for clothing, music, instructor information, workshops, classes in your area...check it out!
Check out the Zumba Fitness convention in Florida last year http://vimeo.com/3960275
ZUMBA® and all Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license
