About Zumba Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. As of February 08, Zumba has sold over 3 million DVD's, accrued more than 11,000 instructors in thirty-five countries, and has a whopping 2 million students practicing Zumba on a weekly basis. Why? Because it's the best party around 
Lets face it, working out can be healthy, rewarding, beneficial…
working out can be lots of things, but its never been known to be much fun…
UNTIL NOW!
Our goal is simple: We want people to want to work out, to love working out, to get hooked.
___________________________________________________________
What do I wear? .... comfortable non-traction gym shoes and gym clothes.
Should I bring anything? .... water, towel and a smile
I cant dance will I look silly? ...... everyone is worried about how they look, they are not looking at you! Most people will be feeling the same way, the wonderful thing about zumba is that its so easy to learn and the movements allow room for personal style.
* Check out the class schedule to see where to begin the party.
*Browse the shop for zumba gear and drop me an email so we can arrange delivery
___________________________________________________________________
join us on facebook: Zumba Brantford with Gerri
Go to www.zumba.com for more information
Check out the Zumba Fitness convention in Florida last year http://vimeo.com/3960275
ZUMBA® and all Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license
